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Sleep Reset — Prescription Sleep Medication, Online
Non-Habit-Forming · Clinician-Prescribed · Online

The right sleep medication
starts with the right diagnosis.

Not all insomnia is the same — and neither is the medication that treats it. Sleep Reset clinicians prescribe non-controlled sleep medication matched to your specific sleep problem.

Take the Assessment →

⏱ 2 minutes · No referral needed · Insurance accepted

100+
insurance plans
accepted
0
controlled
substances
#1
rated sleep
program
3,800+
five-star
reviews
Know your insomnia type

Most people are prescribed
the wrong medication for their sleep.

Sleep medication isn't one-size-fits-all. The right option depends on what's actually happening when you try to sleep. A Sleep Reset clinician identifies your pattern and matches you to the right non-controlled prescription.

Sleep Onset
Can't fall asleep?
Lying awake for 30–60+ minutes. Mind racing. Body tired but brain wide open.
Potential Option
Ramelteon
Works with your natural sleep-wake cycle to signal bedtime. Non-habit-forming, no next-day grogginess for most people.
Sleep Maintenance
Wake up through the night?
Fall asleep fine but wake at 2 or 3am. Or you're up too early and can't get back down.
Potential Option
Low-dose Doxepin
Commonly used for sleep maintenance insomnia — helps reduce nighttime awakenings and supports deeper, more consistent sleep.
Stress & Anxiety-Driven
Mind won't switch off?
Stress or anxiety keeps you mentally "on" at night. Sleep feels conditional on your brain cooperating.
Potential Options
Trazodone or Quetiapine
Your clinician may explore either depending on your symptoms and history — addressing both the sleep disruption and the underlying anxious arousal.
Not Sure
More than one issue?
Most people don't fit neatly into one category. Sleep issues can overlap — or involve something else like sleep apnea entirely.
Recommended Approach
Clinician-guided evaluation
A Sleep Reset clinician reviews your full picture and recommends the treatment approach that makes the most sense for you.
💬
Not sure which applies to you?
Take the assessment and a clinician will identify your insomnia type and recommend the right option.
Take the Assessment →
🏆 Award-Winning Alternative

Prefer to skip the pills entirely?
Our CBT-I program is 3× more effective than Ambien.

Cognitive Behavioral Therapy for Insomnia is the #1 clinically recommended treatment for insomnia — and Sleep Reset's program delivers it digitally, with a real sleep coach, at a fraction of the cost of in-person care. Unlike medication, the results last long after the program ends.

more effective than Ambien
91%sleep better in 28 days
0side effects
Take the Assessment →
We'll recommend what's right for you

Your clinician will figure out
exactly what you need.

Take the 2-minute assessment and get matched to the right sleep care — medication, CBT-I, or both.

Take the Assessment →
No referral needed · Insurance accepted · HSA/FSA eligible
Our programs

Medication is one option.
We offer all of them.

The assessment routes you to exactly what you need. Here's what each program includes.

🔬
Sleep Medicine & Prescriptions
Licensed clinicians prescribe non-controlled sleep medication matched to your insomnia type, with ongoing management included.
$149/ clinician visit
✓ Major insurances accepted
ⓘ Prescription cost varies by pharmacy
  • Non-controlled substances only
  • Matched to your specific insomnia type
  • No GP referral or waitlist
  • Ongoing clinician management
Take the Assessment →
🧠
Award-Winning CBT-I Program
The gold standard, drug-free insomnia treatment guided by a real sleep coach. 3× more effective than sleeping pills long-term — and results last.
$19/ 1-week trial
Then $297 / month to continue
✓ HSA/FSA eligible
  • Prefer no medication at all
  • Want to reduce current pill use
  • Looking for a lasting, root-cause fix
Take the Assessment →
🫁
Sleep Apnea Testing & Treatment
Still exhausted despite sleeping? Undiagnosed sleep apnea is often mistaken for insomnia. FDA-cleared home testing reviewed by a Board-certified physician.
$189home sleep test
✓ Treatment visits insurance-covered
✓ CPAP, oral appliances & GLP-1 available
  • Snoring or gasping during sleep
  • Wake exhausted despite 8 hours
  • Pills aren't helping — apnea may be why
Take the Assessment →
🩺
See a Sleep Clinician First
Complex history or unsure where to start? Meet 1:1 with a licensed sleep clinician who reviews everything and builds your care plan.
$149/ per visit
✓ Major insurances accepted
✓ HSA/FSA eligible
  • Current medication not working
  • Want a formal diagnosis first
  • Complex or long-standing problems
Take the Assessment →
💬
Not sure where to start?
Take the assessment and we'll recommend the right sleep care for you.
Take the Assessment →
🛡️
Insurance & payment — simplified
Clinician visits are covered by over 100 major insurance plans — including Anthem, Cigna, BCBS, Aetna, United Healthcare, and Medicare across many states. HSA/FSA eligible. Questions? help@thesleepreset.com
Real results

What Sleep Reset members say

★★★★★

"My previous doctor just handed me Ambien. Sleep Reset actually asked what my sleep looked like, identified sleep maintenance insomnia, and prescribed something that addressed it properly. I sleep through the night now."

JR
James R.
Sleep maintenance insomnia · Low-dose Doxepin
★★★★★

"My anxiety was wrecking my sleep for years. The clinician explained what I actually needed and why — it made so much sense. Trazodone has been a complete game changer for me."

ML
Maya L.
Anxiety-driven insomnia · 4 months in
★★★★★

"I wanted to get off sleeping pills, not onto new ones. Sleep Reset's CBT-I program helped me do exactly that — no more medication, and I'm sleeping better than I have in a decade."

DK
Daniel K.
CBT-I program · Off medication after 8 weeks
Get started

The right prescription starts
with the right assessment.

Take 2 minutes. We'll identify your insomnia type and match you to the right clinician, medication, or program.

Take the Assessment →
⏱ 2 minutes · No referral needed · Insurance accepted · HSA/FSA eligible