A blueprint for employers and health plans to reduce healthcare costs, improve workforce performance, and deliver lasting member outcomes — through clinically proven sleep care.
Sleep disorders affect more employees than depression, hypertension, and diabetes combined — yet most employers have zero dedicated solution. The consequences are measurable, costly, and entirely preventable.
<7 hours sleep or 17+ hours awake produces cognitive impairment equal to 0.05% blood alcohol — the legal driving limit. We wouldn't allow intoxicated workers on-site. We routinely allow fatigued ones.
An award-winning, clinically validated sleep care program combining CBT-Insomnia techniques with 1:1 human coaching — pairing every member with a dedicated coach for real, accountable behavior change.
Sleep Reset's effectiveness is backed by published, peer-reviewed research — replicated across hundreds of participants in randomized controlled trials, not marketing claims.
Significant, sustained improvements observed across participants who completed the program.
Sleep Reset dramatically reduced reliance on sleep medications — genuine natural sleep regulation, not pharmacological masking.
This translates directly to lower pharmacy claims and out-of-pocket costs across your population.
Employees with untreated sleep disorders cost $7,000 more per year in healthcare spend. For 1,000 affected employees, that is a $2.3M annual burden — before accounting for productivity loss.
Across prescription medications, office visits, emergency room visits, and related categories — before factoring in any productivity or safety costs.
| Cost Category | Amount |
|---|---|
| Sleep Medications | $1,200,000 |
| Office Visits | $500,000 |
| ER Visits | $300,000 |
| Other | $300,000 |
| Total Burden | $2,300,000 |
| Sleep Reset Savings | Amount |
|---|---|
| Prescription Medication Spend | $443,000 |
| Office Visit Spend | $276,000 |
| Chronic Comorbidity Spend | $96,000 |
| ED Visit Spend | $98,000 |
| vs. In-Person CBT-I Therapist | $168,000 |
| Total Savings | $1,100,000 |
Sleep-related absenteeism and presenteeism create an outsized productivity drain most employers have never quantified. Combined with direct healthcare costs, the total burden exceeds $8M per 1,000 affected employees annually.
Annual loss per employee with sleep issues — absenteeism plus reduced on-the-job performance
~23,000 equivalent lost workdays per year across the impacted employee population
Estimated value of a workday including wages, benefits, and operational impact
Total productivity drain per year for 1,000 employees with sleep issues
"I tried antidepressants, anxiety meds, sleeping pills. Nothing worked. Went through Sleep Reset. Then everything fell into place — I was finally falling asleep within 15–20 minutes and getting 7 hours. Sleep Reset felt like a miracle to me."
"I was at my wits end with insomnia for years. My physical and mental health was seriously, negatively impacted. I now fall asleep within 5 minutes and stay asleep throughout the night. Sleep Reset really changed my life."
"I'd been on pills for 12 years after taking sleep meds in a war zone for 19 months. Sleep Reset is based on the most reputable science available. I've been able to completely eliminate my sleep medication."
Sleep Reset is built for seamless deployment within any employer benefits ecosystem — no complex IT integration, no long lead times, full HIPAA compliance from day one.
One flat rate for the full core program. No per-engagement fees, no hidden costs. Predictable spend with measurable return — and a 3.5× ROI before even counting productivity gains.
Includes the full medical-grade CBT-Insomnia digital program with dedicated 1:1 human sleep coaching for every enrolled member. At $2 PEPM and a 3.5× ROI, the program pays for itself many times over — from medical savings alone, before counting productivity or retention gains.
Program cost at scale — the lowest barrier to entry of any clinical-grade sleep solution on the market.
Conservative return based on medical savings only. Total ROI including productivity gains is substantially higher.
| Service | Coverage |
|---|---|
| Home Sleep Apnea Test (HSAT) + Clinical Physician Review | Major insurances covered |
| Virtual Sleep Clinician Visits across the U.S. | Major insurances covered |
| Sleep Apnea Treatment — CPAP & Oral Appliance Therapy | Major insurances covered |
* In-network with major U.S. carriers in most states. Available outside the core bundle.
Sleep disorders are the most prevalent, most expensive, and most solvable workforce health challenge today. Sleep Reset delivers the clinical rigor, human touch, and infrastructure to address it at scale.
91% adherence — driven by 1:1 human coaching and adaptive daily programs, not content people abandon after a week.
3.5× return on investment. $1.1M per year in savings per 1,000 engaged users. $8M+ in total addressable burden.
85 more minutes of sleep. 53% faster onset. 71% reduction in sleep aid use. Lasting change backed by science.
Our team works directly with your actuary and medical economics team to develop plan-specific projections. Schedule a strategy session and we'll show you the ROI for your exact population.
www.sleepreset.com