Take our sleep assessment to find out the root causes of your sleep issues.
Get your custom program, with a sleep coach and proven methods from sleep clinics.
Sleep better for the rest of your life – no pills, grogginess or side effects.
Improve sleep and reduce sleep anxiety with clinically-proven techniques from top-tier sleep clinics.
Your program is personalized by your sleep coach to address the root cause of your unique sleep issues.
Designed with leading experts from top sleep clinics, including the Stanford University Sleep Medicine Center.
A convenient, digital program and app. Just 10 minutes a day, from the comfort of home, no equipment needed.
A life-long solution with no pills or melatonin necessary – which means no grogginess, side effects, or dependency.
Sleeping less than 6 hours a night will cause you to appear older than people who sleep more.
People who sleep 6 hours or less a night are 32% more likely to suffer heart attacks.
Sleep deprivation is linked to type-2 diabetes, which can reduce your life expectancy by 10 years.
“I’ve noticed a drastic change in my sleep patterns. I’m more clear-minded, less tired, and I don’t have the ”fog brain“ because I didn’t sleep well.”
"I love that the coach helps me feel accountable. I like being reminded that things like temperature are such an important part of sleep and sleep quality.“
“I love how the program is designed - very appealing and easy to navigate. I learned more about what getting good sleep is, what to do and what not to do.”
It’s time to shift your focus from how much you sleep, to how well you sleep. Sleep Reset focuses on helping you achieve, deep and restorative sleep. The kind that has you waking up ready to take on the day ahead.
Do you feel at ease during the day but an anxious mess when it comes to bedtime? Anxiety around falling asleep and staying asleep is surprisingly common. Sleep Reset will focus on identifying the root causes of your sleep anxiety and sharing the tools and insights needed to overcome them for a peaceful, stress-free sleep.
The inability to fall back asleep during the night can be enough to drive even the coolest person absolutely crazy. Use the tools and insights from your personalized sleep program to get back to sleeping through the night once again!
We’ve got the clinically proven strategies to help you sleep well naturally, for the rest of your life. No prescription sleeping pills or unregulated supplements like melatonin necessary – which means no grogginess, side effects or dependency.