Sleep Reset coaches help you transform your sleep. Through personalized support, daily check-ins, a customized program and goal setting, our coaches provide the guidance you need for better sleep.
Trust your sleep coach to empower you in making lasting changes for better sleep.
Our coaches are a team of behavioral health and wellness professionals with 30+ years of coaching experience, focusing on sleep health.
Our coaches have a minimum of 3 years of professional health coaching experience working extensively with individuals on sleep-related issues.
All coaches possess degrees in health and wellness or psychology, in addition to sleep coaching certifications.
Sleep Reset coaches have 40+ hours of comprehensive onboarding training and participate in over 200 hours of continued training annually.
Our coaches work with sleep experts from leading sleep clinics and universities to stay on top of best practices around sleep.
Sleep Reset coaches serve as an accountability partner and offer ongoing support during the process. This may include weekly check-ins and adjusting plans based on your feedback.
Our coaches possess the knowledge to identify specific behaviors or habits that may be interfering with your sleep and develop a sleep plan that is personalized to your needs.
Senior Coach Manager
Sleep Reset Coach
Sleep Reset Coach
Sleep Reset Coach
Sleep Reset Coach
Sleep Reset Coach
Sleep Reset Coach
Sleep Reset Coach
Want to learn more? Reach out at [email protected]
Many Sleep Reset coaches are National Board Certified Health and Wellness Coaches (NBC-HWC), and other certifications include: FMCHS (Functional MedMedicine Certified Health Coach), Professional Certified Coach (PCC), Precision Nutrition Sleep, Stress Management and Recovery Certification, International Coaching Federation (ICF), and Precision Nutrition.
Sleep Reset Coaches have between 5 and 20 years of previous coaching experience and an average of 2800 members coached throughout their coaching experience.
As part of the program, you will be paired with a Sleep Reset Coach who will provide weekly goal-setting, accountability check-ins, and support through our messaging platform. Sleep Reset Coaches are available Monday through Friday during normal business hours.
Once Sleep Reset coaches join our team, they are trained though our science-backed Sleep Reset Coaching Academy designed by expert sleep doctors from leading sleep clinics and universities: Dr. Michael Grandner, Dr. Samantha Domingo, and Dr. Suzanne Gorovoy.