Personalized Coaching
Sleep Reset is designed to help people who have difficulties falling asleep, sleeping through the night, and getting deep sleep. If you are struggling to fall asleep, sleep through the night – or wake up feeling refreshed – our sleep coaches are here to help.
Your coach will:
Working With Your Sleep Consultant
Your dedicated sleep coach is a trained behavioral health and wellness professional, with years of coaching experience.
Sleep Reset coaches have a broad range of experience in working with individuals on sleep, as well as other areas including psychology, functional medicine, nutrition, movement, stress management, mindfulness, and more.
Based on your assessment results, you will be matched with a coach who has worked with people with similar sleep issues, demographics, and lifestyle.
You can message your coach anytime. They will respond to your message within 24 hours, during standard US business hours Monday-Friday.
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