Internal Medicine Physician, Sleep Medicine Expert
Dr. Neel Tapryal is an experienced physician with a deep interest in integrative and preventive medicine. His career reflects a belief that health is more than the absence of disease—it’s the balance of body, mind, and lifestyle.
After earning his medical degree (MBBS) and completing extensive clinical training, Dr. Tapryal gained experience across both hospital and primary care settings. His diverse background has given him a broad understanding of the healthcare system, yet his focus has consistently been on helping patients achieve lasting wellness through personalized, evidence-based care.
Dr. Tapryal’s approach centers on identifying and addressing the underlying causes of chronic conditions rather than treating symptoms in isolation. He incorporates key areas such as metabolic health, sleep, stress, and nutrition into his patient care, combining clinical rigor with an empathetic understanding of each person’s unique journey.
Aligned with the principles of functional and lifestyle medicine, Dr. Tapryal is committed to helping patients reclaim energy, resilience, and long-term well-being. For him, the most fulfilling part of his work is empowering individuals to take charge of their health and live with renewed vitality.

Sleep is the foundation on which our physical and mental health rest. Yet, in today’s world, it’s often the first thing we sacrifice. I want people to understand that prioritizing sleep isn’t a luxury — it’s essential to healing and thriving.
Want to assess your sleep? Take the Sleep Reset Insomnia Quiz to see your score.