At Sleep Reset, we are dedicated to empowering you to achieve lasting, natural sleep improvement. Our program is built upon a foundation of science-backed principles and delivered through a personalized, supportive experience. This policy outlines our commitment to accuracy, efficacy, and your well-being throughout your Sleep Reset journey.
We understand that persistent sleep challenges can significantly impact your quality of life. Our goal is to provide a clinically proven, accessible, and personalized program that equips you with the knowledge, tools, and support to overcome insomnia and improve your sleep long-term, without reliance on medication.
Our content and program methodologies are developed in conjunction with leading sleep clinicians and researchers.We are committed to ensuring that the strategies and information provided within the Sleep Reset program are:
1) Scientifically Validated: Based on robust research and clinical guidelines for treating insomnia and improving sleep.
2) Evidence-Based: Drawing from peer-reviewed studies, clinical trials, and the expertise of our sleep advisory board.
3) Continuously Reviewed: Our program content and protocols are regularly reviewed and updated to reflect the latest advancements in sleep science and best practices in CBT-I delivery.
We may reference and incorporate insights from other reputable sources on sleep and behavioral health, ensuring all information is carefully vetted for accuracy and relevance to our program's goals.
Sleep Reset is designed and guided by a team of experts dedicated to your sleep success:
1) Medical Advisory Board: Our program is developed and overseen by a board of leading sleep clinicians, psychologists, and researchers with extensive experience in sleep medicine and CBT-I. They ensure the program's clinical integrity and effectiveness.
2) Dedicated Sleep Coaches: You are paired with a trained human sleep coach who provides personalized support, guidance, and accountability throughout your journey. Our coaches are trained in the principles of CBT-I and behavioral change techniques to help you effectively implement the program strategies.
3) Content Development Team: Our team of writers and educators translates complex scientific concepts into clear, accessible program content, lessons, and exercises. This team works closely with the Clinical Advisory Board to ensure accuracy and adherence to program principles.
Each member of our team is committed to providing you with the highest quality support and a program rooted in expertise.
If you have any feedback, please reach us at help@thesleepreset.com.
Important Medical Disclaimer: Please always seek professional medical advice with any questions you may have regarding a medical condition or before many any decisions about your health.
