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Our Programs

Everything you need — in one place.

A free assessment routes you to the right path. Here's exactly what each program costs and what insurance covers.

Transparent pricing, no surprises. Questions? Reach out to help@thesleepreset.com
Most popular
CBT-I Therapy for Insomnia
The gold-standard, drug-free treatment guided by a dedicated sleep coach or therapist.
$19 / 1-week trial
Then $297 / month if you continue
HSA/FSA eligible
Not billed through traditional insurance
Best if you
  • Can't fall or stay asleep
  • Have racing thoughts at night
  • Want a lasting, drug-free solution
Take the sleep assessment →
Sleep Apnea Testing
FDA-cleared at-home sleep apnea testing reviewed by a board-certified physician.
$189 one-time
HSA/FSA eligible
May support GLP-1 insurance coverage
Best if you
  • Snore or stop breathing at night
  • Wake up exhausted
  • Haven't been diagnosed yet
Get your test now →
Sleep Apnea Treatment
CPAP management, oral appliances, and GLP-1 treatment pathways.
$149 / clinician visit
Major insurances accepted
GLP-1 coverage pathway available
Includes
  • CPAP support and optimization
  • Oral appliance therapy
  • GLP-1 treatment evaluation
See treatment options →
Sleep Medicine
Prescription sleep medication options when clinically appropriate.
$149 / clinician visit
Major insurances accepted
Prescription cost varies by pharmacy
Best if you
  • Need faster symptom relief
  • Are open to medication support
  • Want clinician supervision
Explore sleep medicine →
See a Clinician First
Not sure where to start? Meet with a licensed sleep clinician first.
$149 / per visit
Major insurances accepted
HSA/FSA eligible
Best if you
  • Feel overwhelmed by options
  • Have a complex history
  • Want a personalized plan
Book a clinician →
Available in select states only

Insurance & payment — simplified

Clinician visits are covered by major insurance plans including Anthem, Cigna, BCBS, Aetna, United Healthcare, and Medicare. CBT-I coaching is not billed through insurance, but is HSA/FSA eligible.

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