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Each device consists of finger, wrist, and chest sensors that connect to a smartphone app to monitor nine different metrics associated with obstructive sleep apnea.
Get an FDA-cleared home sleep test shipped to you and receive your sleep results, for $189 (no hidden fees).
Get Sleep Answers From Home
FDA-cleared home sleep testing device shipped directly to your door
Easy-to-use setup, and you can complete the test from the comfort of your own bed
Comprehensive sleep data analysis reviewed by board-certified sleep physicians
Clinical interpretation by Board Certified Sleep Medicine physicians and next steps from licensed sleep clinicians
Detailed report identifying sleep apnea, oxygen levels, heart rate, and sleep quality
Simple setup and clear instructions — no need for a lab visit or technician, long waits, or bulky equipment
Measures key sleep indicators like breathing patterns, oxygen levels, heart rate, and snoring
Same clinical accuracy as in-lab sleep studies, at a fraction of the cost
Fast turnaround — get tested and reviewed results in as little as a week
Next-step guidance to help you decide whether further evaluation or treatment is needed
Purchase online in minutes. Your test is shipped directly to your door with everything included.
Wear the device for a single night while you sleep in your own bed. No lab visit, no masks or overnight stay required.
Your sleep data is securely analyzed and reviewed. Results are shared clearly, with next steps outlined.
Based on your results, you’ll receive guidance on appropriate treatment options to address sleep apnea.
Why we are the best sleep program available
Other sleep centers
Other CBTI apps
Science-backed treatment
Insurance-eligible care
Real sleep clinicians, not AI
No waitlist
Convenient access at home
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Thousands of clinicians shared Sleep Reset with patients without any compensation.
Want to learn more? Reach out at help@thesleepreset.com
A home sleep test (HST) is a simple, at-home diagnostic tool used to evaluate your sleep, and whether you have sleep apnea or other breathing-related sleep disorders. It tracks your breathing, oxygen levels, heart rate, and movement while you sleep — all from the comfort of your own bed.
Most home sleep tests record your airflow, oxygen saturation (SpO₂), respiratory effort, heart rate, and snoring patterns. These signals help determine whether your breathing pauses or becomes shallow during sleep.
For diagnosing obstructive sleep apnea (OSA), yes — research shows home sleep tests are highly accurate for most adults with moderate to high risk of OSA. However, if your doctor suspects other sleep disorders (like narcolepsy or periodic limb movement disorder), an in-lab polysomnography may be recommended instead.
You may benefit from an Home Sleep Test if you snore loudly, experience daytime sleepiness, wake up gasping, or have high blood pressure. It’s especially helpful for people who want convenient, cost-effective testing without an overnight lab visit.
The process is simple — you’ll receive a small device (usually worn on your finger, chest, or under your nose). You’ll set it up before bed following easy instructions, wear it overnight, and return or sync the device the next morning for analysis.
No! You can get a home sleep test ordered directly from us and receive the results right away after completing the study.
Your data is reviewed by a board-certified sleep physician, who interprets your results and provides a detailed report. If sleep apnea is diagnosed, your provider will discuss next steps, which may include treatment options like CPAP or behavioral interventions.
Yes! Modern devices are lightweight and noninvasive. Most people sleep normally once they get comfortable wearing the sensors.
Results are typically available within a few days after you've completed your sleep test!
HSAT kits are non-returnable and non-refundable once shipped. Due to infection control standards and medical device regulations, we cannot accept returns or issue refunds for HSAT kits, regardless of whether the device has been opened or used.
For any questions or assistance, please contact our dedicated customer support team at help@thesleepreset.com. We are here to help you make the most of your Sleep Reset experience.
